Don is 79 years old, has Parkinson’s disease and has suffered a minor stroke. Patty designed a program that focuses on maintaining his strength, endurance, flexibility and balance. He says, “Patty’s custom program has convinced me that regular exercise is the key to delaying the loss of mobility and independence. She is knowledgeable, a good motivator and she cares.”

Britta and Sherwood are a retirement aged couple who have experienced first hand the importance of regular exercise. Britta, who is almost fully wheelchair bound with multiple sclerosis says that she “knows that the program Patty designed to maintain my strength and flexibility allows me to function each day.” Sherwood suffered from low back pain and discomfort and says that “following Patty’s strengthening and stretching regimen keeps the pain away.”

“The world belongs to the energetic” - Ralph Waldo Emerson