Presentations are available for your group, to fit the needs and interests of the group. These are a great educational opportunity for lunch and learns at businesses, or as part of a wellness series for clubs and groups. Examples of some topics available are:
“Where There’s a Will, There’s a Way – Finding the Will to Exercise”
“Success through Fitness – The role of exercise in your prosperity”
“Exercise Programming for Activities Professionals”
“Fitness for the Caregiver – Strategies to keep primary caregivers healthy”
“Exercise 101” – This workshop teaches you how to design your own progressive fitness program and maintain the motivation to adhere to it.
*These prices do not include a $40.00 start up fee (for new clients) and are applicable in a limited geographical area. Contact us for more information.